Resources

Pink Ribbon based guided exercises

Useful links and downloads

lymphoedema-model-of-care.pdf 2022-09-06 09-30-04
Lymphoedema model of care >
Lets_Talk_Lymphoedema_Complete.pdf 2022-09-06 09-32-37
Lets Talk Lymphoedema >
Flipbook 2022-09-06 09-34-49
Keeping the Train on Track >
Dr. Vodder Akademie 2022-09-06 09-37-15
Dr Vodder Akademie >
Home - International Lymphoedema Framework 2022-09-06 09-38-52
International Lymphoedema Framework >
NLFI – Dedicated to advocating for the improvement of Lymphoedema care for patients in Ireland 2022-09-06 09-40-56
National Lymphoedema Framework >
lymphoedema-guidelines.pdf 2023-02-14 17-26-34
All-Ireland Lymphoedema Guidelines 2022 >
Pura Vida Physio (1).pdf 2023-02-14 17-29-09
Pura Vida Physio >

Nordic Walking: Warm up Exercises

20191113_123910
Benefits of Nordic Walking >
Monosnap 2022-09-06 10-03-22
Cancer exercise guidelines >
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Nordic-Walking Warm-Up

Pink Ribbon Programme

On-line programme available following initial consultation either virtually or in person in order to ascertain level of exercises suitable, ensuring a bespoke approach to each individual.

 

Monosnap 2022-09-06 10-11-33
Cert of completion >
Monosnap 2022-09-06 10-13-49
PRP Pomo pamphlet >
Monosnap 2022-09-06 10-14-58
Thera band instruction manual >

Articles

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Does lipoedema mimic pregnancy? 117.37 KB 18 downloads

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Research 7.09 MB 15 downloads

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Position Documents 4.94 MB 12 downloads

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MLD for Non Lymphoedema articles 4.32 MB 15 downloads

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MLD for Lymphoedema articles 2.81 MB 14 downloads

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